Rules for Fat-Off
VI are as follows:
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All contestants will weigh-in at 11:00am on Friday, January 4th in the kitchen.
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All contestants will have until 11:00am Friday, February 1st to lose the largest PERCENTAGE % of their total body weight.
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A 160lb person who loses 10lbs = 6.25% of their body weight.
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Weekly weigh-ins will take place at 11:00am every Friday in-between to gauge progress.
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All weigh-ins will happen fully clothed minus belts, shoes, and watches, however, please leave the bullet proof vest at home unless you intend to wear that same bullet proof vest at the last weigh-in. You MUST wear the same clothes at the beginning and at the end.
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All weight tampering must occur inside the body (no wet hair, diapers, etc).
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The honor system is in full effect in regards to sandbagging. We do weekly weigh-ins to motivate and track everyone so please don't be an ass and drink 2 gallons of water right before the weigh-in (except the first week when everybody does it).
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Arrive at the first weigh-in to enter along with a $25 entry fee. Winner takes all.
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All contestants must be weighed using the same calibrated scale in the kitchen. Scale to remain behind locked doors when not in use.
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The honor system is in full effect as contestants are encouraged to lose weight using exercise and 'mainstream' diets ONLY.
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Sabotage, in regards to will power, is permissible. For instance, if Dan I leaves a Krispy Kreme donut box in the middle of the PM area, this is allowed.
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All whining about rules and or dates of contest will be ignored with zeal.